Considering Coaching? Discover If Now Is the Right Time for You

Coaching dates back to the 1800s, and some would say even thousands of years ago. There are a variety of “coaching” methods; sports, business, lifestyle, nutrition, science, you name it – there’s most likely a coach for it.

Choosing to work with a coach is a great decision, and it’s encouraged individuals take time and thought before hiring the first coach they meet. It’s a proactive step that can achieve massive personal and professional results. Asking yourself if you need a coach? See if you identify with any of the circumstances listed out below in which coaching can be especially helpful.

You’re not clear in the direction you should take next.

This might be you if:

  • You’ve created a business model but are not sure of your first step.
  • You just graduated from school and desire to discover what’s next.
  • You want to implement a culture of diversity and inclusion in your business and aren’t sure how to get the team on board.

If you’re feeling stuck, we’ve all been there. Coaches are able to give you strategic guidance into the next step and into a pace specifically fit for your needs.

Your season has been filled with more comparison than contentment.

This might be you if:

  • You spend a majority of your time on social media and are unhappy with where you’re at.
  • You tend to believe your inner critic more than your truths.
  • Your vision is blurry because of the whirlwind happening around you.
  • You seem to be focusing more on the negative rather than the positive.

Coaches will guide you to shift your perspective. They’ll challenge the negative thoughts of intimidation and fear, and help you create positive ones. You will form solid habits in training the mind to shift during moments of doubt.


You’re trying to get it all done.

This might be you if:

  • You’re scaling your business without enough help.
  • You’re taking care of a family, working a day job, picking up the groceries, and cleaning the house.
  • You’re trying to complete all your tasks during the day and just can’t seem to get it all done.

Through in-depth vision and goal setting, time management skills, and critical focus lists, coaching will assist in obtaining those desired outcomes.

Are you ready to jump?

Wanting to elevate your business in a new light? Whether you want to change jobs, change your lifestyle, empower your employees, find contentment, move your body – a coach is there. This is your story and through purposeful story outlining, powerful questions, and staying curious the entire journey, a coach will guide you and walk WITH you into your full potential.

Your proactiveness in any form of self-development will empower you to be ready for when life hits. Because… life has the potential to hit hard. You have the power to create well-being daily and a coach is another human – with experience, with passion, with grit – to help you be prepared, be encouraged, be diligent, be mindful, and be fully living, intentionally, as the human you are.

Kristi Triplett Jones

Kristi is a Certified Executive Coach who, for the past 12 years, has guided companies and communities internationally through human connection and relational intelligence experiences. She is a mental health writer, professional speaker, and advocate. You will most likely find her riding bikes with her husband with their corgi in a backpack to find the newest street food delicacy.