Lauren Cash
Lauren is a Registered Dietitian Nutritionist, nutrition therapist, and coach as she infuses her education in psychology into her work with her clients. She is deeply passionate about helping sarcastic, savvy women stop overeating so they can start showing up for their calling in the world. This holiday season when she’s not sipping hot cocoa pretending it’s winter in LA, you’ll find her helping women with their emotional eating, people pleasing, and overcommitting in her coaching business called You Are Her Co.
Website7 Tips to Show Some Love to Your Mind During the Holidays
November 22, 2017
12 Resources in Intuitive Eating & Having a Healthy Relationship With Your Body
October 23, 2017
March 15, 2016
Seven Healthy Habits to Stay in the Game at Work
January 14, 2016